We spend a lot of time looking after other people, but we need to think about what we need to look after our own wellbeing, too.

Creating...

The Covid-19 pandemic has presented many challenges for our mental wellbeing as well as our physical health.  

You don't need to have...

Well-intended social media posts implore people experiencing problems with their mental health to reach out to their friends for...

In NHS Horizons we often talk about the power of connections. People who make and use their connections can be a real force for good in...

Mental ill health sadly remains a taboo topic socially and in our workplaces. This means that we are less likely to talk openly about it...

Complete this sentence:

“Ugh, there really is nothing worse than…”

a) Your tea or coffee going cold before you get a chance to drink it?

b)...

Recently I noticed that hardly a day goes by without seeing a story about mental ill health. Whether it's one of my friends posting about...