Let's Make Supporting One Another a Regular Practice
Well-intended social media posts implore people experiencing problems with their mental health to reach out to their friends for...
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The Power of Connections as a Force for Change
In NHS Horizons we often talk about the power of connections. People who make and use their connections can be a real force for good in...
Talking openly about mental health issues at work
Mental ill health sadly remains a taboo topic socially and in our workplaces. This means that we are less likely to talk openly about it...
How to Overcome Overwhelm and Take Back Some Control
Complete this sentence:
“Ugh, there really is nothing worse than…”
a) Your tea or coffee going cold before you get a chance to drink it?
b)...
Mental Health First Aid
Recently I noticed that hardly a day goes by without seeing a story about mental ill health. Whether it's one of my friends posting about...
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